Energy drinks are widely promoted as products that boost your energy and enhance mental alertness and physical performance. Such beverages...
It’s been drilled into us enough times that we all know that calcium is essential in maintaining strong teeth and...
Whether your goal is to have a six pack, lose your spare tire, have a better life in the bedroom,...
Getting annoyed at everyday irritations such as driving through never-ending traffic, long lineups, and rude comments from co-workers can be...
You may have inherited your nose, smile or laugh from your parents, but did you also inherit their metabolism? Over...
Recent studies show that record numbers of people are turning to plant-based diets to take advantage of the many health...
Bread has been a staple food for centuries for people all across the world. It's delicious and convenient, so what's...
Are you someone who manages to see the silver lining in every situation or someone who constantly has a dark...
When we get motivated to lose weight, it can be frustrating to stand on the scale only to find our...
Bread has been a staple food for centuries for people all across the world. It's delicious and convenient, so what's...
Sustainability. This has become somewhat of a buzzword used by organizations to demonstrate their brand vision and millennials as they...
Have you ever gotten into that mood where you suddenly start decluttering your home? As tiring as you may feel...
When the sun is beating down on your back, you feel sweat running down your body, and your throat feels...
We've all looked for dieting options at some time in our lives or the other. Whether it be to lose...
It is natural for humans to procrastinate when they find they find something to be complicated or overwhelming. You could...
Most people are so busy with their daily lives that they fail to stop and evaluate if they’re using their...
Are you someone who manages to see the silver lining in every situation or someone who constantly has a dark...
Let’s be brutally honest - we’ve all been here: those days where getting out of bed is a task in...
Getting annoyed at everyday irritations such as driving through never-ending traffic, long lineups, and rude comments from co-workers can be...
The use of “natural” medicines has increased remarkably over the last few years. More and more older adults are practicing...
Most of us tend to turn to medications when there’s something wrong with our bodies, but there is a better...
Turmeric has become the wellness industry’s hottest new curative ingredient. But it’s not all just fake hype because turmeric is...
If you’ve ever decided to try out dieting, you know that there are an overwhelming number of choices to pick...
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