The use of “natural” medicines has increased remarkably over the last few years. More and more older adults are practicing complementary and alternative medicine, introducing dietary supplements and herbal remedies into their daily lives. Food is one of the best medicines for your body, but only if you are conscious about what you consume. There are a number of different...
Most of us tend to turn to medications when there’s something wrong with our bodies, but there is a better...
Turmeric has become the wellness industry’s hottest new curative ingredient. But it’s not all just fake hype because turmeric is...
If you’ve ever decided to try out dieting, you know that there are an overwhelming number of choices to pick...
It’s been drilled into us enough times that we all know that calcium is essential in maintaining strong teeth and...
Energy drinks are widely promoted as products that boost your energy and enhance mental alertness and physical performance. Such beverages...
There’s no denying that if you stepped on the scale today, you’d weigh a lot more than you did 20...
Recent studies show that record numbers of people are turning to plant-based diets to take advantage of the many health...
Everyone loves eggs! But they are a lot more than a tasty breakfast option. There are a number of health...
Lactose intolerance is very common throughout North America and much of the world. Lactose is milk sugar and many people...
